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A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

Tag: #autoimmunediseases

Living with Autoimmune Disease: Part 3

Dr. Elaine, 08/11/202418/11/2024

Complementary, Alternative, or Integrative Healthcare Learning to cope with an autoimmune disease(s) or other chronic illness can certainly add to a person’s stress – just what someone experiencing any illness does not need.  My number one recommendation is to be gentle with yourself.  You don’t have to figure everything out…

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Living with Autoimmune Disease: Part 2

Dr. Elaine, 31/10/2024

Living Your Best Life: Reducing Stress – Relieving Symptoms Having been diagnosed with an autoimmune disease, or any other chronic disease, if you are like me, the next step is to figure out how to live your best life.  Our quality of life is rarely thought about until something changes…

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Living with Autoimmune Disease(s)

Dr. Elaine, 19/10/202420/10/2024

My Story In 2013 I was diagnosed with an autoimmune disease, Primary Biliary Cholangitis.  I had been feeling unwell for a couple of years to the point I was afraid I was going to die without knowing what was wrong with me.  Now, years later, I am alive and learning…

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