The time is going by quickly, just 4 weeks left. I am so glad that we will have access to all the information, yoga, beliefs,…
Would You Rather Be Loved or Feared? Considering what the whole world is going through now & how afraid many people are, I thought this…
Are you the same person you were last year? 5 years ago? 10 years ago? I was watching tv today, an old NCIS. A military…
Week 6 of the research study is completed. It was a bit of a tough week as I experienced nausea for several days. Our behaviour…
According to the study Personal power is the ability to keep yourself in a positive state of being, even when it’s been a rough day. This is the…
“The goal of meditation is not to control your thoughts, it’s to stop letting them control you”.Anonymous It has been an interesting week. Still loving…
That sounds like a odd question for a life coach/mentor to be asking. I consider myself a lifelong learner. At 70 I am still learning…
“Like a tree, you have to find your roots, and then you can bend in the wind.”Angela Farmer The above quote accompanied our Week 3…
“When we are “stuck in our head” with constant thoughts and worries, we lose the subtle signals of discontent from our body.” Quote from the…
I have now completed my first week of a research study which is designed to help patients with PBC (primary biliary cholangitis, an autoimmune disease)…