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A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

Category: Blogs

A Series of Unfortunate Events

Dr. Elaine, 05/12/2024

In the last while (about a month) I have felt I might be living in Lemony Snickets’ A Series of Unfortunate Events. A partial list of events: But all is not bad. I am incredibly grateful and remain positive that our health has been good. Though I regularly ‘preach’ love,…

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10 Tips to Reduce Stress

Dr. Elaine, 30/11/202330/11/2023

The holiday season is upon us.  Such a joyous time as we indulge in get-togethers with family, friends, and co-workers.  However, it can also be a stressful time as we juggle attending parties, shopping for gifts, and planning, cooking, and hosting events.  On top of that it is the year-end…

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Decision Making Technique

Dr. Elaine, 25/10/202212/11/2022

Decision Making Using a HeartMath(R)Technique 25-October-2022 When planning a project or event what is your usual process? How does it work for you? Could it be better? Whether it could or not let’s examine something you might not have tried. Let’s incorporate both head and heart in your decision making….

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What Does a Leader Look Like?

Dr. Elaine, 18/08/202218/08/2022

What does a leader look like? When you see someone can you immediately know they are a leader? Do they look different? Do they behave differently? Has your first impression of a person always been correct? A leader can be short or tall, fat, or thin or anything in between,…

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How to Attract High-Paying Clients: Is This Your Goal?

Dr. Elaine, 16/03/202213/08/2022

I receive emails, Facebook notices, LinkedIn information on numerous courses and programs to attract high-paying clients. I have even taken one course. That course was highly valuable. The only problem is that I don’t want to attract only high-paying clients. There is nothing wrong with getting high-paying clients, in fact,…

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