Resilience, Emotional Intelligence, and HeartMathTM Coherence for Personal Growth Importance of Self-Care I don’t know about you, but I want to be the best me. I want to feel the best I can and have the best health possible. With these things in mind, I have expanded my self-care routine….
Category: HeartMath
What is HeartMath? Where did that name come from?
Although the words “heart” and “math” are rarely used together, HeartMath Institute and HeartMath LLC founder Doc Childre felt their combination reflected the two essential aspects of our work. Heart: The word heart has meaning to almost everyone. When we think of heart, we think not only of the physical heart but…