Living Your Best Life: Reducing Stress – Relieving Symptoms Having been diagnosed with an autoimmune disease, or any other chronic disease, if you are like me, the next step is to figure out how to live your best life. Our quality of life is rarely thought about until something changes…
Tag: #HeartMath
The Heart and Brain Communication
This short video, about 3 minutes, provides information about heart and brain communication. Learn a bit about this relationship that provides us with wonderful opportunity to learn how to live a beautiful life. The Fascinating Relationship Between the Heart and Brain Now that you have watched this video give me…
Love Makes the World Go Around
Is it love or money that makes the world go around? Or might it be something else? I shared my thoughts on money making the world go around, now my thoughts on love making the world go around. Check out Dion Jackson’s song ‘Love Makes the World Go Around’. I…
A Closer Look at Following Your Heart
An Exerpt from HeartMath® Increasingly, people are taking a closer look at what the age-old term “following your heart “means, and more are practicing heart-based living. The term heart-based living is a simple phrase which suggest that we are including our hearts’ intuitive feeling, along with our minds, when making choices and decisions that shape our life’s…
The Science of HeartMath
HeartMath products, tools and techniques are based on over 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. There are over 300 peer-reviewed or independent studies utilizing HeartMath techniques or technologies to achieve beneficial outcomes…
What is HeartMath? Where did that name come from?
Although the words “heart” and “math” are rarely used together, HeartMath Institute and HeartMath LLC founder Doc Childre felt their combination reflected the two essential aspects of our work. Heart: The word heart has meaning to almost everyone. When we think of heart, we think not only of the physical heart but…