Skip to content
A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

Tag: #HeartMath

Living with Autoimmune Disease: Part 2

Dr. Elaine, 31/10/2024

Living Your Best Life: Reducing Stress – Relieving Symptoms Having been diagnosed with an autoimmune disease, or any other chronic disease, if you are like me, the next step is to figure out how to live your best life.  Our quality of life is rarely thought about until something changes…

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Continue Reading

The Heart and Brain Communication

Dr. Elaine, 20/09/202220/09/2022

This short video, about 3 minutes, provides information about heart and brain communication. Learn a bit about this relationship that provides us with wonderful opportunity to learn how to live a beautiful life. The Fascinating Relationship Between the Heart and Brain Now that you have watched this video give me…

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Continue Reading

Love Makes the World Go Around

Dr. Elaine, 09/11/2021

Is it love or money that makes the world go around? Or might it be something else? I shared my thoughts on money making the world go around, now my thoughts on love making the world go around. Check out Dion Jackson’s song ‘Love Makes the World Go Around’. I…

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Continue Reading

A Closer Look at Following Your Heart

Dr. Elaine, 16/09/202130/09/2021

An Exerpt from HeartMath® Increasingly, people are taking a closer look at what the age-old term “following your heart “means, and more are practicing heart-based living. The term heart-based living is a simple phrase which suggest that we are including our hearts’ intuitive feeling, along with our minds, when making choices and decisions that shape our life’s…

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Continue Reading

The Science of HeartMath

Dr. Elaine, 09/09/202118/09/2021

HeartMath products, tools and techniques are based on over 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. There are over 300 peer-reviewed or independent studies utilizing HeartMath techniques or technologies to achieve beneficial outcomes…

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Continue Reading

What is HeartMath? Where did that name come from?

Dr. Elaine, 16/05/202116/05/2021

Although the words “heart” and “math” are rarely used together, HeartMath Institute and HeartMath LLC founder Doc Childre felt their combination reflected the two essential aspects of our work. Heart: The word heart has meaning to almost everyone. When we think of heart, we think not only of the physical heart but…

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn

Like this:

Like Loading...
Continue Reading

Pages

  • Aromatherapy
  • Dr. Elaine Rose
  • HeartMath®
  • Leadership: Nursing and Healthcare
  • Life is a Journey!
  • Privacy Policy
  • Resources
  • Testimonials
  • Transform Your Leadership with Dr. Elaine

Recent Posts

  • Unified Approach to Well-Being
  • Saving Our Healthcare System
  • What Will You Do and Be in 2025
  • A Series of Unfortunate Events
  • Living with Autoimmune Disease: Part 3
©2025 A Journey to a Beautiful Life | WordPress Theme by SuperbThemes
%d