As an agreed-upon definition is difficult to find I think it best to provide examples: the human body, family, planet, ecosystems, beehive, and organisms.
Complexity Leadership (CL) is based on collaboration rather than on the familiar top-down hierarchy. Can you imagine being in collaboration with your boss?
Another thing to remember is that everything you do has an effect on everything else.
I think creating a workplace environment in which there is no fear of punishment when reporting errors and/or accidents. The idea of reporting such things would ideally lead to investigation to get to the cause and from there make any necessary changes.
I first started looking into this type of leadership as an ideal system for nurses and healthcare environments. One of my interests in that area was to examine errors that might be caused by nurses being overworked and tired – something to consider now, during the pandemic. A CL model would get input from the nurses and others working and collaborating with them on how this might be remedied, or at least decreased. After all, errors made in the hospital could have fatal results. Maybe the entire healthcare system could be examined using a CL model.
What about your work environment? How could CL be used?
First of all, Complexity Theory, on which Complexity Leadership (CL) is based, is not complicated. Complexity Theory is the examination of complex adaptive systems.
The characteristics of Complexity Theory include:
Emergence – the whole is larger than the parts; the interaction of parts leads to a complex system
Small changes can lead to a large outcome (think butterfly effect)
Constant change and innovation
What would this look like where you work?
What would this look like in healthcare?
What would it look like if the leaders had used this at COP26?
What a silly question. Doesn’t everyone want to decrease their stress? Of course, we all do. The hard thing for many of us is to figure outhow. This past year, 2020, has only added stress for most people. Telling people to “not worry” doesn’t help one little bit.
I realized the other day that despite not having any reason to be feeling stressed – I was. Today I decided to take a day off. For me, that meant staying in bed for longer than usual, reading, playing a few games, fixing up some of my computer ‘stuff’, & at long last writing this blog. I had been putting it off because my blog site had disappeared – I made a mistake when I thought I was updating things. The other activities, or non-activities, of the day, have included a wee bit of tv, nothing that stretched my brain.
I know I need to practice what I preach. I also realized that a few months ago when I decided to make a few changes to my life I tried to do too much too quickly.I know better than that. But, I needed a reminder from my coach. I need to tackle one thing at a time. Right now I am taking a course – I need to focus on the course – it is short term & will be over in a few weeks. I have made a point of meditating every day. I have meditated for many years, but sometimes go for rather long stretches when I don’t (maybe a month). But, I am back at it – I feel so much better when I meditate at least once a day; why would I not do that every day?
The photo above appears to be a very stressed or sad person. I’ve been feeling like that the last few days – I want to curl up in a ball & ignore everyone & everything around me. Let’s make sure you don’t get to that stage. Regardless of the way I have been feeling I still want to help others. That might actually be a bit selfish – I feel better when I can help others. I don’t need to control, be in charge, or dominate. I want to help by listening, & sharing the strategies I have collected over the years (it’s been a lot of years), & guiding you to do what is best for you. Only you know what you are ready for & can do at this time.
How can I help? You might want to start with a Stress Check-List to see how much stress you are experiencing. I have included the Stress Check-List (from HeartMath) at the end of the blog. There are a plethora of ways to decrease stress. But, stress & decreasing stress aren’t one-size-fits-all. Some things are basics for everyone, but though we are all one, we are also unique & need what works for us as an individual. A few things to think about include: – sleep, healthy nutrition, exercise, meditation, yoga, a soak in a nice warm bath with Epsom salts & essential oils. Some of these are quick fixes, some are part of longer stress reduction & self-care strategies.
All of the above will help decrease stress, but you need to do them daily or frequently.I can help. As a coach/mentor I have many tools in my toolbox & I am sure we can find a few that will work for you.
Recently, I have successfully made it through cancer & chemo-therapy, coping with autoimmune disorders, retiring, & just getting old (yes, even aging can be a stressor).
Do you have too much stress?
Everyone responds to stress differently. Use this checklist to assess the impact stress is having on your life and if it’s time to do something about it.
Low stress levels feel well I am able to relax Physical recreation brings me pleasure Increasing pressure enhances my performance My thinking is clear and I learn easily I am able to say “No” Others see me as adaptable and approachable
Moderate stress levels I feel driven, hyperactive, and restless I tend to make snap decisions but with errors I feel over-burdened but can still say “No” I often feel tired but am taking steps to recover I often try to squeeze a few extra drops out of my performance Discipline, fitness, social pressure and stimulants play a greater role in my ability to perform My sleep is just about adequate Others see me as tired yet successful
High stress levels I don’t think as clearly as I used to I feel irritable and “on edge” I complain and grumble regularly I work longer hours but get less done I have repeated minor ailments, aches and pains I am exhausted, have poor endurance and my work/life balance is suffering I am unable to distinguish the essential from non-essential I have sleep problems I feel like I’m l operating in survival mode I accept excessive burdens and see them as inevitable Others see me as energized and successful
Contact your HeartMath® Certified Coach for more information.
book an appointment: https://calendly.com/fromtheheartwithdr-elaine