What a silly question. Doesn’t everyone want to decrease their stress? Of course, we all do. The hard thing for many of us is to…
I have never been afraid of change. Everything is constantly changing. The world is experiencing huge change because the COVID-19 Pandemic is having an effect…
I have set goals for myself for as long as I can remember. When I achieved one life goal I would start on another. But,…
What does self-leadership have to do with self-care? For that matter, what is self-leadership? Self-Care is pretty straightforward, it is taking care of yourself. Self-Leadership…
I have been meditating for several years. I do a variety of types of meditation. Today I got Dr. Joe Dispenza’s Newsletter for August. In…