Changes – Something to Think about: What do we Need to change?

That sounds like a odd question for a life coach/mentor to be asking.

I consider myself a lifelong learner. At 70 I am still learning & working on self-development. I’ve had coaches, psychologists, been part of improvement groups, & have returned to school more times than my husband likes to think about. What am I searching for?

What I am searching for could be a long story & at times I’m not sure what that might be. I am putting myself out there to help others to decrease stress, have better sleep, dig inside to uncover their values, goals, beliefs, their desires & guide them to getting what they want. I pretty much have what I want. I have a great life. I’m not financially rich, but I am comfortable. My health could be better & I would like to have 3-5 regular clients.

Do I need to change? A few things maybe – less chocolate & wine, more activity. But, that isn’t going to change who I am. After an argument with my dear husband her wrote this song: https://www.youtube.com/watch?v=q0Bupv1MLA0

As a coach/mentor I advertise how I can help you change. But, I’m really not sure you need to change. In fact I will state it outright – you don’t need to change. All you might want to do is discover what you already have.

You have everything you need, all the answers you need. Of course there are things you can still learn, learning is ongoing. As you learn you might decide to change some things about yourself; that is your choice. Do you need to change? Again, that is your decision, I like the idea of self-development. I like the idea & I think it is good for me. But, only you know what you need & want.

I would be thrilled to help you dig deep within to find out more about yourself. I would be happy to share tools you can use to decrease your stress, to get a better sleep, to kick-ass on that job interview or exam. But, you are everything you need to be. But, don’t go changin’ to try to please me. You are the one who matters.

#coachmentor #leadershipdevelopment #health #mentalhealth #selfcare #change #selfdevelopment

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