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A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

A Journey to a Beautiful Life

A Journey to Health, Wellness, Self-Leadership and a Beautiful Life

Tag: #leadership

A Series of Unfortunate Events

Dr. Elaine, 05/12/2024

In the last while (about a month) I have felt I might be living in Lemony Snickets’ A Series of Unfortunate Events. A partial list of events: But all is not bad. I am incredibly grateful and remain positive that our health has been good. Though I regularly ‘preach’ love,…

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Emotional Intelligence and Leadership

Dr. Elaine, 04/10/202113/08/2022

Who needs emotional intelligence (EI or EQ)? My answer is everyone. In fact, it is something that should be taught throughout school. It doesn’t necessarily need to be a stand-alone course, though it certainly could be. EI could be included in courses for communication, psychology, sociology, and be a part…

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Whew! It Isn’t COVID What I’ve Learned

Dr. Elaine, 24/09/202125/09/2021

I’ve had a sore throat, runny nose, head and body aches, and have felt crappy for almost a week now. I canceled two medical appointments because I didn’t want to spread anything. I got tested for COVID – negative. A big sigh of relief.I thought about this and gave myself…

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A Closer Look at Following Your Heart

Dr. Elaine, 16/09/202130/09/2021

An Exerpt from HeartMath® Increasingly, people are taking a closer look at what the age-old term “following your heart “means, and more are practicing heart-based living. The term heart-based living is a simple phrase which suggest that we are including our hearts’ intuitive feeling, along with our minds, when making choices and decisions that shape our life’s…

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Are Your Decisions Based on Fear?

Dr. Elaine, 07/09/202107/09/2021

When that bear is after me, I hope I can run faster than you can. I also hope that my fear has kicked in enough that I can actually run. I used to love running, but as with many of us old folk – the knees are gone. If some…

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Goals, Resolutions???

Dr. Elaine, 08/02/202108/02/2021

I’ve never been big on making New Year’s Resolutions. I have goals & they are written. I like to make sure that I am in control of achieving my goals. What would be the point if there was no hope of achieving. As much as I would like to get…

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Changes – The Only Thing On Which We Can Rely

Dr. Elaine, 12/12/202012/12/2020

I have never been afraid of change. Everything is constantly changing. The world is experiencing huge change because the COVID-19 Pandemic is having an effect on everyone. It is just one of the changes I have experienced over the last seven years. Some of the changes have not been pleasant….

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